The imposing façade of this 16th century former manor house is the first impression you get from Sprowston Manor Hotel Spa, and it’s a mightily impressive one. This stunning retreat in the heart of the Norfolk countryside is ideal for both pampering days and long weekend escapes, so get ready for an experience that you’ll never want to forget.
The historic city of Norwich is nearby, with its dramatic cathedral, its plethora of cultural highlights and its comprehensive range of shopping options. The picturesque Norfolk Broads are close by as well, and you’ll find some fabulous traditional seaside resorts in the area, including Great Yarmouth, Cromer and Caister-on-Sea.
Overnight stays in one of the hotel’s 93 blissfully comfortable bedrooms are a must-have. The spa is a haven of peace and features seven treatment rooms which simply glow with elegant tranquillity. There’s a fully equipped gym here and a highly rated 18-hole golf course as well. And the foodie in you will surely fall in love with the temptations offered by the rightly popular restaurant.
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Purchase towards a package at this venue
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Contact us for bookings and advice
Towel and robes provided
One towel per person included in the packages, additional towels can be hired for £1 per towel
Length of pool
No. of treatment rooms
Dual treatment rooms
Max no. in group
Elemis, Decléor, Jessica and Mii
Dress for lunch
Norfolk Broads, Norwich Cathedral, Norwich Castle Museum, The Forum, Blickling Hall Garden & Park, Sandringham Royal Estate, Banham Zoo, Pleasurewood Hills Theme Park, Dinosaur Adventure Park & Blakeney National Nature Reserve
No. of bedrooms
Check in time
Use facilities before check in time
Electric car charging point
Tropical heated swimming pool
Sauna - Currently closed
Steam rooms - Currently closed
No matter how hectic things might be for you, the ultimate indulgences are easy to find in the hotel’s luxurious spa. From the moment you walk through the door, leaving those tensions and traumas behind is oh so easy.
Take a look at the tempting list of treatments and choose the ones that match your needs perfectly. Later, you can spend some quality time in the sumptuous tropical swimming pool and reflect on how wonderful life can be.
The state of the art gym is ideal for both newcomers and experienced athletes alike, so prepare to be impressed. Everything you need to create the perfect workout amid a friendly and welcoming atmosphere is to be found right here.
There are plenty of organised classes for those who prefer to have a little more structure in their sessions. Just outside the hotel, there’s a superb 18-hole golf course on which to test your skills.
Please note: Aqua fit classes are held every Tuesday and Thursday mornings between 9:30am -11.30am
From blissful breakfasts and lovely lunches to tempting teas and sensational suppers, the hotel’s elegant restaurant has something for everyone. Be sure to set aside some time to savour the fabulous fine dining while you’re here.
For something a little more informal, head to the Café Bar & Grill for both healthy and indulgent offerings. Of course, you can also just sit awhile with a fresh coffee and watch the world go by instead if you prefer.
Zest Café is located across the car park and we recommend appropriate footwear and clothing.
Booking through SpaSeekers.com was straightforward and successful. I will use the again.
Sprowston Manor had great facilities, a lovely pool with steam room & sauna. The staff were very good and efficient with excellent customer relationship skills. My friend and I very much enjoyed our massages, for me the best I've had in a long time. Thank you Beth. We both will be planning a return visit.
Cathy Carlin, Hertfordshire
Amazing relaxing spa break
Booking the spa break through SpaSeekers was easy, got an amazing deal. Afternoon tea, dinner, breakfast, treatment of our choice and use of facilities at a fantastic price. The hotel was huge, clean and all staff were friendly. Food was lovely and lots to choose from. Room was amazing. Would definitely be going back and would highly recommend to anyone for a relaxing break.
Michelle Anderton, Stevenage
It was an excellent spa day at Sprowston Manor Hall. The package included a neck & back massage and a cream tea. The massage was really relaxing and cream tea was to die for with clotted cream and as much tea or coffee you wanted. The service was spot on, nothing was too much trouble. The pedicure option taken by one of our party (instead of a massage) was disappointing but I was more than pleased with my massage which could have been light, medium or firm. The facilities at the hotel were all in good working order. A lovely airy pool, sauna and steam room although the Jacuzzi could had been a tad warmer. The showers and changing room were hot and clean. It was good to see a swimming costume spinner and plastic bags to take your wet things home. They do charge a £1 for extra towels used. Overall it was exceptional value and I would definitely go again.
Gill Haigh, Darlington
Relax together spa day
Booked last minute night before attending as weather looked poor the next day. Great relaxing day and pleasant treatment. Will go again.
Paul Claxton, Langley
Lovely relaxing spa
Friendly helpful staff. Relaxing. Quiet hotel.
Dawn Scott, Sudbury
Based on 1755 reviews
What to Expect
Very Good (466)
In need of a re-furb
The grounds, outside of the hotel and lobby are good. You expect restrictions due to COVID- that is also fine. What is not is the poor state of repair the lifts, corridors, changing rooms and......Read more
Has massively gone down hill...
We booked this as a couples weekend away as our anniversary, and chose to stay here as always had a pleasant stay when previously owned by Marriott. However, upon arrival we found our room hadn’t......Read more
Could not fault the staff, all super helpful and friendly. Food was delicious and very impressive portions. The grounds were stunning. Rooms and communal areas all clean. Leisure area and swimming......Read more