Rise Fitness and Wellbeing at Hilton Bournemouth

Terrace Road, Bournemouth, BH2 5EL

From £20.00 per person

Our customer rating: 5/5

About

If you do love to spa beside the seaside, where better than Rise Fitness and Wellbeing? Nestled in the sleek Hilton Bournemouth and just a five-minute stroll from the Dorset town’s seven-mile stretch of butter-soft sand, you can spend the morning paddling and the afternoon enjoying watery relaxation of a much more luxurious kind.

Step inside the soaring glass hotel to discover interiors full of playful touches. Forget cookie-cutter design. Instead you’ll find stylish chaise longues, seagull-like lights overhead and domes of mismatched cutlery in the destination restaurant, Schpoons & Forx. And if you think Hilton Bournemouth’s look has a familiar feel to it you’d be right - its quirky flair comes via the hotel’s part owner - founder of the Ted Baker brand, Ray Kelvin.

If the decor doesn’t wow you, the views surely will. Panoramic vistas across the English Channel are best enjoyed with cocktails in hand, listening to live music from the heated sofas of the buzzing rooftop bar. Called Level8ight, it’s the South West’s highest bar and a real celebrity hangout - this is where the A-list come to stay and play whenever they’re in town.

But tear yourself away from the vistas and head down to the oasis of calm that awaits you in the basement. Rise Fitness and Wellbeing is an underground spa that’s totally devoted to your holistic well-being, with four treatment rooms, a 20m pool and thermal suite. Chill out under the experience showers, stretch out in the relaxation areas, or work out, in a high-end urban gym complete with neon lights and a pumping sound system.

As destinations go, you can’t get much closer to all of Bournemouth’s many attractions. Just steps away from Bournemouth’s Lower Gardens with its aviary, art exhibitions and mini golf, the town centre is an easy stroll, no matter how many shopping bags you’ve acquired. If you tire of the Pier or Sealife Centre, take a drive along the Jurassic Coast or to the nearby New Forest.

With so much to enjoy in the local area, you may decide to check in for the night. And with 173 rooms filled with luxe touches, along with some of Dorset’s glitziest places to eat, drink and be merry, you’ll be very glad you did. 

Popular Facilities

  • Swimming Pool with attached Bubble Pool
  • Sauna
  • Steam room
  • Experience showers
  • Relaxation room
  • Gymnasium
  • That Bar Downstairs
  • Level8ight The Sky Bar
  • Schpoons & Forx Restaurant
  • Natty's Jerk Kitchen

Packages

Bookings & Advice024 7671 6192

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Spa Deal - SAVE 35%

Shut Down and Re-Boot Morning Spa Day

  • 1 treatment, 60 minutes
  • Two hours use of the swimming pool, bubble pool, and transition lounge
  • Complimentary use of towels, robe and slippers (subject to availability)
  • Arrival time to be advised by the spa
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From £100.00 per person

Spa Deal - SAVE UP TO 21%

Blissful Spa Day

  • 3 treatments, 90 minutes
  • Two course lunch at Schpoons & Forx Restaurant
  • Two hours use of the swimming pool, bubble pool, and transition lounge
  • Complimentary use of towels, robe and slippers (subject to availability)
  • Arrival time to be advised by the spa
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From £210.00 per person

Rise and Shine

  • One hour use of the leisure facilities
  • Breakfast in Schpoons and Forx Restaurant (until 10am)
  • Arrival from 6am
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From £20.00 per person

Bathe and Brunch

  • Spa lunch (drinks not included) or afternoon tea in Level 8 Skybar
  • Two hours use of the swimming pool, bubble pool, and transition lounge
  • Complimentary use of towels, robe and slippers (subject to availability)
  • Arrival from 11am
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From £35.00 per person

Shut Down and Re-Boot Afternoon Spa Day

  • 1 treatment, 60 minutes
  • Two hours use of the swimming pool, bubble pool, and transition lounge
  • Complimentary use of towels, robe and slippers (subject to availability)
  • Arrival time to be advised by the spa
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From £100.00 per person

Elegantly Elemis Spa Day

  • 2 treatments, up to 50 minutes
  • Afternoon tea in the Sky Bar
  • Two hours use of the swimming pool, bubble pool, and transition lounge
  • Complimentary use of towels, robe and slippers (subject to availability)
  • Arrival time to be advised by the spa
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From £115.00 per person

1 Night Escape Spa Break

  • 1 treatment, up to 30 minutes
  • Overnight accommodation
  • Breakfast
  • Full use of the leisure facilities
  • Complimentary use of towels, robe and slippers (subject to availability)
  • Check in from 3pm - Room departure 11am
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From £124.50 per person

Unwind Morning

  • 1 treatment, up to 55 minutes
  • Delicious two course lunch in Schpoons & Forx Restaurant
  • 45 minutes access to the swimming pool, bubble pool, steam room and sauna
  • Complimentary use of towels, robe and slippers (subject to availability)
  • Arrival time TBA
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From £132.00 per person

Unwind Afternoon

  • 1 treatment, up to 55 minutes
  • Delicious two course lunch in Schpoons & Forx Restaurant
  • 45 minutes access to the swimming pool, bubble pool, steam room and sauna
  • Complimentary use of towels, robe and slippers (subject to availability)
  • Arrival time TBA
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Live availability - Book now and your reservation will be instantly guaranteed

From £132.00 per person

1 Night Relax and Revive Spa Break

  • 1 treatment, up to 55 minutes
  • Overnight accommodation
  • Breakfast
  • Full use of the leisure facilities
  • Complimentary use of towels, robe and slippers (subject to availability)
  • Check in from 3pm - Room departure 11am
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From £149.50 per person

2 Night Escape Spa Break

  • 1 treatment, up to 55 minutes
  • 2 Night accommodation
  • Dinner on the first night
  • Breakfast each morning
  • Full use of the leisure facilities
  • Complimentary use of towels, robe and slippers (subject to availability)
  • Check in from 3pm - Room departure 11am
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Live availability - Book now and your reservation will be instantly guaranteed

From £269.00 per person

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Get in touch

Contact us for bookings and advice

Prices from £NaN per package

Details

Towel and robes providedYes
Length of pool20m
No. of treatment rooms4
Max no. in group20
Lockers availableYes
Product houseElemis and Orly
Dress for lunchYes
Minimum age16
Local attractionsBournemouth Beach, Bournemouth Pier, Hengistbury Head Beach, Russell-Cotes Art Gallery & Museum, Oceanarium, Lower Gardens and West Cliff Funicular Railway
Check-in time15:00
Use facilities before check in timeNo
Dress codeSmart/casual
No. of bedrooms173
Hotel Accessible accessYes
Car parkingChargeable
Pets welcomeYes, £50 per stay

Facilities

  • Swimming Pool with attached Bubble Pool
  • Sauna
  • Steam room
  • Experience showers
  • Relaxation room
  • Gymnasium
  • That Bar Downstairs
  • Level8ight The Sky Bar
  • Schpoons & Forx Restaurant
  • Natty's Jerk Kitchen

The Spa & Wellness at Rise Fitness and Wellbeing at Hilton Bournemouth

Head down to the basement to the subterranean oasis that is Rise Fitness and Wellbeing, the Hilton Bournemouth’s splendid spa. Here you’ll find everything you need to pamper you from head to toe.

First on your relaxation to-do list? It has to be the treatment rooms. Breathe in the scented air and indulge in rituals designed to stimulate all the senses. Take your pick from a mouthwatering spa menu made up of age-defying Elemis facials, exfoliating scrubs and soul-soothing massages. And with pedicures and manicures adding the perfect finishing touch, you’ll leave here looking brand new. 

After your ritual you can sink back into a comfortable lounger in the transition lounge, cocooned in the blissful softness of your fluffy robe and slippers. Your feel-good journey doesn’t end here, though. Not with the blissfully warm indoor pool, bubble pool, steam room and sauna to savour.

The Gym & Fitness at Rise Fitness and Wellbeing at Hilton Bournemouth

Want to bike before breakfast or lunge before lunch? It’s easy at Rise Fitness and Wellbeing at Hilton Bournemouth. Sweat it out in style because this sleek, modern gym is crammed with the very latest kit so you never have to miss a workout.

Forget soulless gyms with harsh lighting and queues for a solitary treadmill. Here, everything is cutting-edge and innovative. In the Arena you can try industry-leading group classes that see you running on treadmill, lifting weights and even doing yoga poses in the glow of the neon lights.

With all the feel of a boutique urban gym, the gym floor itself has high-tech cardio kit, along with free weights and resistance machines. Sweat it out in the gym, do some laps of the pool then rest your tired muscles with a long, relaxing session in the sauna, steam room or jacuzzi. 

But if you prefer your exercise in the fresh air, you’re spoilt for choice. Bournemouth beach is just a five-minute walk and it offers seven miles of golden sand to jog along each day - perfect for living out your Baywatch fantasies.

Adventurous types will love the sheer amount of watersports on offer. You can canoe or kayak, sail, surf or windsurf or test your core strength with a spot of stand-up paddleboarding. Or go for something more adrenaline fuelled like wakeboarding, scuba diving or kitesurfing. 

Restaurants & Food at Rise Fitness and Wellbeing at Hilton Bournemouth

You’ve nurtured your soul at the spa, now it’s time to nourish your body, and Rise Fitness and Wellbeing at Hilton Bournemouth has just the thing to help you do just that.

Schpoons & Forx

Decadent date night? Meet perfect venue. This smart restaurant on the ground floor delivers upscale British dining, with a lively open kitchen that just adds to the buzz. The brainchild of chef and broadcaster Matt Budden, the restaurant offers a unique twist on traditional British dishes, with the tandoor stone oven adding a unique twist. Ingredients are as local as they come - fresh fish from Weymouth Harbour and melt-in-the-mouth beef fillet from Stokes Marsh Farm.

Level8ight The Sky Bar

Post-spa cocktails always taste better with stunning sea and sunset views. So head for a Bournemouth Pier Martini at Hilton Bournemouth’s glitzy rooftop bar. Found on the 8th floor, the bar menu offers fresh seafood and a variety of small plates, along with afternoon tea served daily between 12pm and 4pm.

Natty’s Jerk Kitchen

The community-led Natty’s Jerk Kitchen started out on a stall in Portsmouth. Word spread and the small gazebo became a local sensation, bringing people together over plates of its smoky and spicy delights. And now you can get a taste for yourself, right here at the Hilton Bournemouth. With a modern twist on Jamaican cuisine, it’s so authentic you’ll feel like you’re in the Caribbean.

That Bar Downstairs

This stylish and relaxed ground floor bar is a great place to come for snacks and coffee by day, and wine and cocktails by night. 

Spa Location

Rise Fitness and Wellbeing at Hilton Bournemouth

Rise Fitness and Wellbeing at Hilton Bournemouth

Terrace Road
Bournemouth
BH2 5EL
01202 200 180

Get Directions

How to get to the Spa?

By train: The hotel is just over a mile from Bournemouth Railway Station. It takes 25 minutes to walk, or take a bus or taxi.

By bus: You can get a bus from Bournemouth Railway Station that stops a few minutes’ walk from the hotel. The number 13 leaves every 20 minutes and takes just seven minutes.

By car: From Ringwood follow the A338 (Wessex Way) to Bournemouth. The postcode for your satnav is BH2 5EL.

Parking: There’s no parking at the hotel, but there are car parks nearby that charge £15 per day. 

Reviews

Filter Reviews

Blissful
  • 5 Service
  • 5 Quality
  • 5 Satisfaction

The welcome reception and helpfulness of the staff in the spa put me at ease - very professional. The quality of décor, swimming pool and spa area is up to date, modern and clean - a very relaxing and blissful space to chill out in for a couple of hours! The afternoon tea and staff in the Skybar were exceptional - bravo! Great service, great views and great food! All together a wonderful experience and well worth a visit.

Jo Barfoot, Ferndown

Lovely time
  • 5 Service
  • 4 Quality
  • 5 Satisfaction

Me and my daughter did spa and lunch and every part of the experience was lovely. All staff involved where great and the afternoon tea was delicious. This is the third time I have done this and will absolutely be back.

Kelly Siaki, Bournemouth

Excellent value!
  • 5 Service
  • 5 Quality
  • 5 Satisfaction

Lovely spa and afternoon tea! Friendly staff and great value.

Mairi Steele, Dorset

Rise spa
  • 5 Service
  • 5 Quality
  • 5 Satisfaction

Wonderful relaxing morning spent using the spa facilities at the Hilton. Had it to ourselves for a time. Never crowded super relaxing. Wonder afternoon tea and super service to finish off.

Lin Renvoize Parker, Swanage

Ok, but not the best
  • 3 Service
  • 4 Quality
  • 3 Satisfaction

Bit of a strange experience compared to a normal spa. Shown through to a spa relaxation room and told to fill out forms. At 5 minutes after the due start time someone came in and led us to room to have the treatments done. The treatment started off nice (it was a full body massage) but then turned into a bit of a pummeling (hard elbows into my back but I figured it might be good for me). There was peaceful music playing, but every so often you'd hear the bang of a door. When the treatment ended the staff stepped out to let us change. When we were ready we went outside the room to find everywhere empty. So we just left at that point! All slightly unprofessional, but the massage was ok.

Ian Jerram, Southampton

Relaxed!
  • 3 Service
  • 3 Quality
  • 3 Satisfaction

We managed to check in before 3pm which was great. Our treatments were scheduled for 5:15 pm but we didn`t get in until 5:30. The lounge room was quite packed and we had to wait at the reception. The treatment was good although it went so quick! The pool and spa amenities are quite small so be aware! The hotel was accommodating to our requests so very happy with that and our dinner bill was covered! Amazing location and there is a rooftop bar so did not have to go out! Very good for a weekend getaway.

Ina Lagdamen, London

Comfortable stay
4 / 5

The hotel rooms were comfortable and the evening meal was nice. Breakfast was ok but some of the buffet food wasn't very hot and the coffee from the machine wasn't great. The car park is located...... Read more

Fantastic hotel with great amenities and lovely big comfy beds!
5 / 5

I don't usually write reviews on here but felt compelled to add some more positive ones to the mix.. as I had noticed some negatives which I'm so glad didnt put me off from booking. We usually stay...... Read more

No longer has Exec lounge
2 / 5

So disappointed - we use to stay here regularly and having retuned recently no executive lounge. Seems like more Hilton cost cutting. Such a shame is a great location and the bedrooms are lovely. It...... Read more

Frequently Asked Questions

Does Rise Fitness and Wellbeing at Hilton Bournemouth serve afternoon tea?

If you fancy a scone alongside your self-care, you’re in luck. Many of the spa packages to Rise Fitness and Wellbeing include a sumptuous afternoon tea. Served in Level8ight The Sky Bar alongside panoramic views, you can spoil yourself with delicate finger sandwiches, tempting cakes and, of course, freshly baked scones served with lashings of clotted cream and jam. But will you choose to eat yours with an aromatic tea, or indulge in something altogether more bubbly? 

Is there a swimming pool at Rise Fitness and Wellbeing at Hilton Bournemouth?

Whether you like to power through some laps or just take a quick dip, there’s a blissfully warm 20m swimming pool to enjoy at the Rise Fitness and Wellbeing. There’s a built-in bubble pool to soak tired muscles, along with a sauna and steam room to relax in after your swim.

Does Rise Fitness and Wellbeing at Hilton Bournemouth have accommodation?

It does. The Hilton Bournemouth has 173 stylish rooms (think geometric tiles and huge canvas prints) with different categories to choose from. Settle into a contemporary Guest Room, or upgrade to a Guest Room with balcony or an Executive with floor-to-ceiling windows. You could really push the boat out with one of the Suites - choose from Junior or One Bedroom. Sea View Suites on the higher floors feature wrap-around balconies and stunning vistas. 

What are check-in and check-out times at Rise Fitness and Wellbeing at Hilton Bournemouth?

For spa day packages, arrival times vary so check your booking confirmation for full details. For residential stays, check-in time is from 3pm. Then, on your day of departure, your room must be vacated by 11am.

Where is Rise Fitness and Wellbeing at Hilton Bournemouth?

Locations don’t come much more incredible than this. Just five minutes from the beach and right on the edge of the town centre, Hilton Bournemouth is opposite the beautiful Lower Gardens and less than a minute to the high street. It’s also a five-minute walk to the concerts and exhibitions at Bournemouth International Arena.

Is Rise Fitness and Wellbeing at Hilton Bournemouth family-friendly?

Children are very welcome at the Hilton Bournemouth and its location close to all of Bournemouth’s attractions means they’ll have a fabulous time while they’re here. Rooms can sleep up to three with cots and extra beds, or opt for a Family Room which has one room with a king-sized bed and a second room with two twin-sized beds. Schpoons & Forx has a children’s menu and kids can splash in the pool from 8am to 11am and 3pm to 6pm each day.

Is Rise Fitness and Wellbeing at Hilton Bournemouth accessible?

It is. While there’s no pool hoist, you’ll find an accessible route from the hotel’s public entrance to the swimming pool. At the hotel you’ll find accessible rooms with roll-in showers, handrails and an adapted wash basin.

Is Rise Fitness and Wellbeing at Hilton Bournemouth dog-friendly?

While dogs aren’t allowed in Rise Fitness and Wellbeing, they can have a little doggy staycation in Hilton Bournemouth for a fee of £50. Even quite large dogs are welcome, up to a maximum weight of 34kg.

Is there a golf course at Rise Fitness and Wellbeing at Hilton Bournemouth?

There isn’t, but there is one just under a mile away. The Club at Meyrick Park is an 18-hole golf course set in 120 acres of scenic parkland - you won’t believe you’re so close to the centre of Bournemouth. Play a round on undulating, tree-lined fairways. And if you want to pick up new skills or improve your swing, they offer golf tuition from beginners to advanced.