Packages
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1 treatment, up to 25 minutes
Full use of the leisure facilities
Complimentary use of towels, robe and slippers
Arrive at 6pm
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1 treatment, up to 25 minutes
Overnight accommodation
Three course dinner
Continental breakfast
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2 treatments, 40 minutes
Lunch allocation £18 per person
Full use of the leisure facilities
Complimentary use of towels, robe and slippers
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1 treatment, 40 minutes
Overnight accommodation
Three course dinner
Full English breakfast
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2 treatments, up to 1 hour 35 minutes
Lunch allocation £18 per person
Full use of the leisure facilities
Complimentary use of towels, robe and slippers
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1 treatment, up to 50 minutes
Overnight accommodation
Three course dinner
Full English breakfast or Healthy options breakfast
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1 treatment, 50 minutes
Overnight accommodation
Bottle of Prosecco and chocolates on arrival
Three course dinner
Gift Vouchers
Purchase towards a package at this venue
Get in touch
Contact us for bookings and advice
Details
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Spa Overview
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Towel and robes provided
Yes
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Length of pool
18m
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No. of treatment rooms
35
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Dual treatment rooms
Yes
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Lockers available
Yes
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Product house
Clarins, Elemis, Natural Spa Factory, Made For Life and OPI
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Dress for lunch
No
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Max no. in group
8
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Minimum age
16
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Hotel Overview
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Local attractions
Colchester Zoo, Colchester Castle, Clacton on Sea Pier, Frinton on Sea & The Essex Sunshine Coast
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No. of bedrooms
89
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Use facilities before check in time
Yes (from 10.30am to use the leisure facilities) - Room check in 3pm
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Car parking
Complimentary
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Sat Nav code
CO16 0JF
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Additional information
No hen or stag parties accepted, no fancy dress or table decorations, tables for 6 more must be pre-booked, restaurant and treatment bookings must be reserved in advance to avoid disappointment
Facilities
18.5m Swimming pool
12 acres of listed gardens
130 acres of gardens to walk round
Hydrotherapy pool
Thermal spa
Swedish Sauna
Salt inhalation room
Yoga/pilates fitness studio
Boutique
Outdoor fitness circuit
Relaxation areas
Manicure and pedicure stations
Spa boutique
Steam Room
Sun terrace
Station Transfer from Thorpe Le Soken Train Station to Lifehouse and vice versa £5 nominal charge per journey
Fitness classes £5 nominal charge per person per class
Getting away from it all is par for the course here, thanks to the blissfully tranquil facilities and the highly-skilled team of experts. From the first moment to the last, you will be made to feel truly special.
There is a comprehensive selection of treatments designed to soothe, to revitalise and to improve health . Whatever your reasons for coming to Lifehouse Spa, you’ll be so glad that you did.
Everyone has their own goals to achieve when they visit the gym, and here you can aim high right from the start. There’s a wonderfully welcoming atmosphere to be savoured, as well as a great choice of state of the art equipment.
Personal trainers are on hand should you feel the need for advice and guidance during your session. And if you are looking for something a little more organised, try one of the many highly enjoyable classes that take place during the week.
You can start the day with a hearty breakfast or finish it with a sophisticated supper and all stops in between at Lifehouse Spa. The superb restaurant offers mouth-watering dishes featuring the freshest locally sourced ingredients.
Whether you’re looking for a romantic encounter or a lovely meal with good friends, you can find it right here. For fresh smoothies and lighter bites, be sure to check out the wonderful Bar area or Sun Terrace.
Address:
Lifehouse
Frinton Road
Thorpe le Soken
Essex
, CO16 0JD
Reviews
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Staff service & quality
Condition & cleanliness
Overall satisfaction
Day spa
- 5
- 5
- 5
Really good value - facial massage and lunch included.
Lovely setting very soft dressing gowns.
Very Covid safe in all areas.Barbara Daly, Brentwood Essex
spa day review
- 5
- 5
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Had a great day and the staff were very accommodating. Shame the sauna and steam room were shut due to covid but overall an enjoyable day. Lunch room staff also very helpful with a good lunch menu to choose from. Would recommend.
Bradley Holder, essex
Life house spa
- 5
- 5
- 5
Was a very enjoyable day and I would highly recommend.
Nicola Roberts , Brentwood
5 star day!
- 5
- 5
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We booked this as a girlie day for my daughters 30th birthday. Staff were friendly from start to finish. There was 5 of us and we had previously called the spa to confirm our booking and to ask if possible could we have our treatments together and after lunch. When we arrived it was already planned exactly how we wanted it. We booked the serenity package which includes a 25min facial and massage. We were all very happy with the treatments we received. One thing maybe we could comment on is there isn’t enough loungers around the pool/spa area but otherwise all of us said we would be returning.
Julie Jackson, Essex
An enjoyable experience
- 5
- 5
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This was my first visit to Lifehouse and I’ll be returning. Thoroughly enjoyed the experience.
Christine Watson, Ongar

Traveller Rating
Based on 2215 reviews
What to Expect
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Location
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Sleep Quality
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Rooms
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Service
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Value
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Cleanliness
Traveller Rating
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Excellent (835)
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Very Good (622)
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Average (401)
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Poor (208)
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Terrible (149)
Wonderful birthday treat
Celebrated my birthday at the Lifehouse. Had such a wonderful time. The facilities were great esp for me the pool and salt steam room. We had treatments and very professional and therapeutic. Food......Read more
Dinner and overnight stay for our anniversary
This was in September when there was restricted facilities. We found the staff to be helpful friendly and efficient. We were temperature checked on arrival. Everyone adhered to the mask wearing......Read more
Disappointed
Have been wanting to stay here since it opened and years later finally decided to book a last minute stay to break up a long drive home from a weekend away. My boyfriend and I was looking forward to......Read more