Twilight Session - Private Contrast Therapy and Floatation Experience

Fire, ice and float

Feeling frazzled by the end of the day? The Twilight Session at The Altus Life is your evening invitation to float back to balance. You’ll begin with contrast therapy, alternating between the chilly ice bath and the soothing warmth of the infrared sauna. It’s a powerful duo that boosts circulation, sharpens focus and helps your body adapt to stress with ease.

Once you’ve awakened your senses, it’s time to switch gears. Step into a floatation pod, where warm Epsom-salt water and gentle silence create the perfect space for mindfulness and deep relaxation. With two to three hours of uninterrupted calm in a private suite, this is your sanctuary for slowing down and letting go – just as the sun begins to set.