Couples Chill Out Half Day

A date with a difference

Wellness is better when it’s shared. So the Couples Chill Out Half Day at The Altus Life is designed for pairs who prioritise connection – with each other and themselves. Begin with red light therapy and Yoga Nidra for two, a calming combination that soothes the nervous system and clears mental fog. 

Brace yourselves for contrast therapy: infrared heat followed by an icy plunge, guaranteed to spark endorphins and a few giggles. Afterwards, you’ll both get the chance to float away in warm Epsom salts before reuniting over a nourishing platter in serene surroundings. Whether you’re partners in life, in love or just two besties in need of a proper reset, this is quality time with real benefits.