Relax Recover
30 The Gateway, Bythesea Road, Trowbridge, BA14 8FZ
From £100.00 per person
About
Working hard, working late or working out? RelaxRecover in Trowbridge is your space to switch off completely. This boutique wellness sanctuary isn’t just about pampering. It’s designed for purposeful recovery and rejuvenation, with hot and cold therapy designed to restore, rebalance and revive you. And the best part? You’ll have the whole experience to yourself, with private suites offering bespoke wellness journeys, each one tailored to meet your body’s unique needs.
The basis of your experience here? Contrast therapy, a dynamic duo of heat and cold that’s as invigorating as it is healing. You’ll start with the deep warmth of the full spectrum infrared sauna, then plunge into an ice bath that’ll wake up every cell in your body. The cycle repeats, helping to boost circulation, reduce inflammation and leaving you feeling like you’ve just hit your body’s refresh button.
Each private suite at RelaxRecover is designed around a distinct wellness theme. There’s the Retreat Suite for deep relaxation; the Reset Suite to energise and uplift; and the Recover Suite for post-exercise recovery or injury support. Each one lets up to two people pamper in privacy. Here with a group? The Communal Suite offers a shared experience for up to eight people, without compromising on luxury. With traditional sauna and steam room options too, every space is calm, contemporary and quietly indulgent.
Whether you’re here for a full-body reset or just a moment of peace, RelaxRecover makes it easy to find your balance. But when you’re ready to re-enter the world, Trowbridge has plenty to offer. Stroll through the historic town centre, browse the indie shops and cafés, or take in the beauty of nearby Southwick Country Park. Art lovers can explore Trowbridge Museum, while foodies will find everything from cosy pubs to artisan bakeries. Fancy a day trip? Bath, Bradford-on-Avon and the rolling Wiltshire countryside are all within easy reach.
Popular Facilities
- Infrared saunas
- Traditional saunas
- Steam room
- Relaxation room
- Foot spa
- Experience shower
- Ice bath
Packages
Bookings & Advice024 7671 6192
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Midweek Escape
- 60-minutes in the private suites with a private infrared sauna and private ice bath
- Followed by 60-minutes access to the steam room and traditional sauna
- Complimentary use of towels, robe and slippers
- Arrival time TBA by The Spa
From £100.00 per person
Twilight Evening
- 60-minutes in the private suites with a private infrared sauna and private ice bath
- Followed by 60-minutes access to the steam room and traditional sauna
- Complimentary use of towels, robe and slippers
- Arrival time TBA by The Spa (Sessions available from 5pm)
From £135.00 per person
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Get in touch
Contact us for bookings and advice
Prices from £NaN per package
Details
| Towel and robes provided | Yes |
|---|---|
| Max no. in group | 14 |
| Lockers available | Yes |
| Spa Accessible | No |
| Car parking | No - public car park close by |
Facilities
- Infrared saunas
- Traditional saunas
- Steam room
- Relaxation room
- Foot spa
- Experience shower
- Ice bath
The Spa & Wellness at Relax Recover
Looking for a truly unforgettable way to pamper yourself? You’ll find it at RelaxRecover in Trowbridge. This boutique wellness centre is more than just a spa. It’s a personalised sanctuary for physical recovery, mental clarity and deep relaxation.
Slip into a soft robe and step into your own private suite – because here, the experience is all yours. But which one to choose? Here’s a quick rundown of what’s on offer, to help you decide:
The Retreat Suite. Ideal for deep relaxation, this suite features a full-spectrum infrared sauna with mood lighting and aromatherapy, plus a 7°C ice bath. It’s perfect for unwinding after a long day or easing stress.
The Reset Suite. Designed to energise and uplift, this suite includes RelaxRecover’s largest infrared sauna with even heat panels and colour therapy. There’s also a Bluetooth sound system and a 7°C ice bath. Great for improving sleep, boosting metabolism and clearing mental fog.
The Recover Suite. Tailored for physical restoration, this suite features the Sunlighten Amplify infrared sauna with SoloCarbon® technology, Normatec leg compression sleeves and the coldest ice bath at 3°C. It’s ideal for post-workout recovery or chronic pain relief.
The Communal Suite. For groups of up to eight, this shared space offers a social take on wellness. The oasis of relaxation includes a traditional sauna, soothing steam room and rainforest shower – perfect for friends or small teams looking to recharge together.
The Gym & Fitness at Relax Recover
Fitness isn’t just about pushing harder – it’s about recovering smarter. Whether you’re training for a race, hitting the gym or simply staying active, your body needs time to repair and rebuild.
At RelaxRecover in Trowbridge, recovery is treated as an essential part of your fitness journey. Its standout tool is the Normatec Elite compression sleeve system. These high-tech leg sleeves use dynamic air compression to mimic the natural muscle pump of your legs, increasing circulation, reducing swelling and flushing out metabolic waste. You can even tailor the pressure and duration to suit your body’s needs.
When it’s time to move again, Trowbridge has plenty to offer. Head out for a scenic walk along the Kennet and Avon Canal, or explore Southwick Country Park with its extensive walk and cycle paths through natural beauty.
Restaurants & Food at Relax Recover
Feeling peckish after your wellness session? For twilight experiences at RelaxRecover, guests can enjoy a beautifully presented buffet, served in calm surroundings. While the exact menu may vary, it’s always designed to complement the wellness experience – light, nourishing, and easy to enjoy in your robe and slippers.
If you’re planning to explore Trowbridge before or after your session, the town offers a variety of casual cafés, cosy pubs, and independent eateries. From hearty brunches to lighter bites, there’s something to suit every taste. Many spots focus on seasonal ingredients and relaxed dining, making it easy to find a meal that feels both comforting and wholesome.
For something more traditional, you’ll find historic pubs and countryside inns dotted around the area, some with centuries-old charm and roaring fires in winter.
Spa Location
Relax Recover
Relax Recover
30 The Gateway
Bythesea Road
Trowbridge
BA14 8FZ
01225 234 080
How to get to the Spa?
By train: RelaxRecover is a five-minute stroll from Trowbridge Station, which is served by Great Western Railway.
By bus: Trowbridge has a well-connected bus network, with services linking the town to Bath, Bradford-on-Avon, Melksham, Chippenham, Devizes and Salisbury. The nearest bus stops to RelaxRecover are on The Gateway and County Way, just a short walk from the wellness centre.
By car: Head towards Trowbridge town centre and follow signs for County Way (A361). Use the postcode BA14 8FZ for your satnav.
Parking: There are two car parks a few minutes’ walk away, with both short- and long-stay spaces. The nearest EV charging points are just five minutes away.
Reviews
Frequently Asked Questions
Is there a swimming pool at RelaxRecover Trowbridge?
No, there isn’t a swimming pool at RelaxRecover Trowbridge, but you’ll definitely still want to pack your swimwear. Each private suite includes its own ice-cold plunge bath to help you boost circulation, reduce inflammation and leave you feeling recharged.
But it’s not just about braving the chill. Every suite also features a state-of-the-art infrared sauna, offering deep, soothing warmth that penetrates muscles and promotes detoxification. Some suites include full-spectrum infrared, while others feature Amplify technology for a more intense heat experience, so you can choose the level of warmth that suits your goals.
Does RelaxRecover Trowbridge do afternoon tea?
In the mood for something sweet after your spa treat? While RelaxRecover Trowbridge doesn’t serve a traditional afternoon tea, they do offer buffets as part of their twilight experience, so you won’t be left peckish after your plunge and sauna session.
Still craving finger sandwiches and scones? You’re in luck. Trowbridge has plenty of charming tea rooms and cafés nearby, perfect for a post-spa nibble.
Is there accommodation at RelaxRecover Trowbridge?
Planning to make a night of it? You won’t be bedding down at RelaxRecover itself, because this wellness sanctuary is strictly for soothing, not snoozing! But don’t worry because Trowbridge has plenty of places to rest your head.
From cosy B&Bs to familiar hotel chains, you’ll find accommodation options to suit every budget and vibe. Whether you’re after something simple and central or a countryside retreat with a bit more charm, there’s a spot waiting to welcome you.
What are check-in and check-out times at RelaxRecover Trowbridge?
Arrival times vary depending on the package you’ve booked, so it’s best to check your booking confirmation.
Is RelaxRecover Trowbridge accessible?
RelaxRecover Trowbridge isn’t currently set up for full accessibility, so it may not be suitable for guests with certain mobility needs. The experience is designed around private suites and contrast therapy facilities, which may involve steps or limited space. If you’re unsure whether it’s right for you, it’s best to contact the wellness centre directly. They’re friendly, helpful and happy to talk through what’s possible.
What are the different types of sauna on offer at RelaxRecover Trowbridge?
Whether you’re after gentle warmth or deep heat therapy, there’s a sauna style to match your mood. In the private suites, you’ll find infrared saunas, which use light-based heat to warm the body directly. The Retreat Suite and Reset Suite feature full-spectrum infrared saunas, combining near, mid and far infrared wavelengths for a balanced experience that supports relaxation, circulation and skin health.
The Recover Suite takes things up a notch with Amplify infrared technology, delivering more intense far infrared heat that penetrates deeper into muscles. This makes it ideal for post-workout recovery, pain relief, and detoxification.
Prefer something more traditional? The Communal Suite includes a classic dry sauna and a steam room, offering a more conventional heat experience that’s perfect for groups.
Where is RelaxRecover Trowbridge located?
You’ll find RelaxRecover tucked away in a quiet corner of Trowbridge’s Gateway district, a vibrant shopping area with a diverse range of shops and amenities.
Is RelaxRecover Trowbridge family friendly?
Sorry! You have to be aged 16 or over to try out the wellness experiences on offer at RelaxRecover.
Is RelaxRecover Trowbridge pet-friendly?
Sorry! No pampered pooches allowed at RelaxRecover Trowbridge, even if they promise to be the goodest of boys (or girls).
Is there a golf club at RelaxRecover Trowbridge?
No, RelaxRecover Trowbridge doesn’t have its own golf club. But if you’re itching to swing a club, you won’t have to go far. Just a short drive away, Westbury Golf Club offers a welcoming pay-and-play nine-hole course set in scenic parkland between Westbury and Trowbridge. It’s a great spot for casual rounds or sharpening your skills, with gently undulating fairways and a mix of par 3s, 4s, and 5s to keep things interesting.