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Sprowston Manor Hotel Spa Norwich, Norfolk

The imposing façade of this 16th century former manor house is the first impression you get from Sprowston Manor Hotel Spa, and it’s a mightily impressive one. This stunning retreat in the heart of the Norfolk countryside is ideal for both pampering days and long weekend escapes, so get ready for an experience that you’ll never want to forget.

The historic city of Norwich is nearby, with its dramatic cathedral, its plethora of cultural highlights and its comprehensive range of shopping options. The picturesque Norfolk Broads are close by as well, and you’ll find some fabulous traditional seaside resorts in the area, including Great Yarmouth, Cromer and Caister-on-Sea.

Overnight stays in one of the hotel’s 93 blissfully comfortable bedrooms are a must-have. The spa is a haven of peace and features seven treatment rooms which simply glow with elegant tranquillity. There’s a fully equipped gym here and a highly rated 18-hole golf course as well. And the foodie in you will surely fall in love with the temptations offered by the rightly popular restaurant.

Recommended Spa Packages

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Spa Cream Tea

Days available:

  • 1 treatment, up to 25 minutes
  • Cream tea including pot of tea, scones, jam and cream served in Zest Café between 12-4pm
  • Selection of complimentary herbal teas in spa relaxation room
  • Full use of the leisure facilities
  • Complimentary use of towels
  • 15% OFF retail products
  • Guests can purchase a robe package for £6.50pp on the day which includes robe hire for the day and slippers to take home
  • Arrival from 10am - Depart by 5pm

 

SAVE UP TO 30%

Prices from £50.00 per person

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Spa Afternoon Tea

Days available:

  • 1 treatment, 1 hour
  • Full afternoon tea served in Zest Café between 12-4pm
  • Full use of the leisure facilities
  • Complimentary use of towels
  • Guests can purchase a robe package for £6.50pp on the day which includes robe hire for the day and slippers to take home
  • Arrival from 10am - Depart by 5pm

 

SAVE 23%

Prices from £75.00 per person

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Time Together Spa Day

Days available:

  • 1 treatment, up to 25 minutes
  • Selection of complimentary herbal teas in spa relaxation room
  • Full use of the leisure facilities
  • Complimentary use of towels
  • 15% OFF retail products
  • Guests can purchase a robe package for £6.50pp on the day which includes robe hire for the day and slippers to take home
  • Arrival from 10am - Depart by 5pm

 

SAVE UP TO 30%

Prices from £80.00 per package

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Time for Me Spa Day

Days available:

  • 1 treatment, up to 1 hour
  • Selection of complimentary herbal teas in spa relaxation room
  • Full use of the leisure facilities
  • Complimentary use of towels
  • Guests can purchase a robe package for £6.50pp on the day which includes robe hire for the day and slippers to take home
  • 15% OFF retail products
  • Arrival from 10am - Depart by 5pm

 

Prices from £60.00 per person

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Glowing Mum to Be Spa Day

Days available:

  • 1 treatment, 1 hour 40 minutes
  • Selection of complimentary herbal teas in spa relaxation room
  • Limited use of the leisure facilities
  • Complimentary use of towels
  • Guests can purchase a robe package for £6.50pp on the day which includes robe hire for the day and slippers to take home
  • 15% OFF retail products
  • Arrival from 10am - Depart by 5pm

 

Prices from £90.00 per person

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Prices from £25.00

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024 7671 6192 9am - 7pm Mon - Fri9am - 5pm Sat Send an enquiry Send group enquiry

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Spa Details

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The Spa

No matter how hectic things might be for you, the ultimate indulgences are easy to find in the hotel’s luxurious spa. From the moment you walk through the door, leaving those tensions and traumas behind is oh so easy.

Take a look at the tempting list of treatments and choose the ones that match your needs perfectly. Later, you can spend some quality time in the sumptuous tropical swimming pool and reflect on how wonderful life can be.

The Workout

The state of the art gym is ideal for both newcomers and experienced athletes alike, so prepare to be impressed. Everything you need to create the perfect workout amid a friendly and welcoming atmosphere is to be found right here.

There are plenty of organised classes for those who prefer to have a little more structure in their sessions. Just outside the hotel, there’s a superb 18-hole golf course on which to test your skills.

Please note: Aqua fit classes are held every Tuesday and Thursday mornings between 9:30am -11.30am

The Food

From blissful breakfasts and lovely lunches to tempting teas and sensational suppers, the hotel’s elegant restaurant has something for everyone. Be sure to set aside some time to savour the fabulous fine dining while you’re here.

For something a little more informal, head to the Café Bar & Grill for both healthy and indulgent offerings. Of course, you can also just sit awhile with a fresh coffee and watch the world go by instead if you prefer.

Zest Café is located across the car park and we recommend appropriate footwear and clothing.

Facilities

  • Tropical heated swimming pool
  • Sauna
  • Steam rooms
  • Restaurant
  • Unisex facilities
  • Golf course
  • Gymnasium
  • Jacuzzi
  • Zest Café
Spa Overview
Towel robes provided Yes
Length of pool 13m
No. of treatment rooms 7
Dual treatment rooms Yes
Max no. in group 20
Lockers available Yes
Product house Elemis, Decléor, Jessica and Mii
WIFI Yes
Dress for lunch Yes
Minimum age 18
Hotel Overview
Local attractions Norfolk Broads, Norwich Cathedral, Norwich Castle Museum, The Forum, Blickling Hall Garden & Park, Sandringham Royal Estate, Banham Zoo, Pleasurewood Hills Theme Park, Dinosaur Adventure Park & Blakeney National Nature Reserve
No. of bedrooms 94
Check in time 15:00
Use facilities before check in time Yes
Dress code Smart/casual
Disabled access Yes
Car parking Complimentary
Pets welcome No

Sprowston Manor Hotel & Country Club
Wroxham Road
Norwich
Norfolk , NR7 8RP

Customer Reviews


SpaSeekers Customers

  • Service of staff & quality of treatments
  • Condition of spa and overall cleanliness
  • Overall satisfaction
Lovely relaxing spa

Dawn Scott, Sudbury

Friendly helpful staff. Relaxing. Quiet hotel.

  • Service of staff & quality of treatments
  • Condition of spa and overall cleanliness
  • Overall satisfaction
Spa Treatment

Linda Beales, King's Lynn

The service & professionalism was beyond my expectation. Lucy was fantastic.

  • Service of staff & quality of treatments
  • Condition of spa and overall cleanliness
  • Overall satisfaction
4.35pm

Donna Dawson, NORWICH

We had a really lovely day. Although on arrival we were not offered a dressing gown for the spa treatments.
The therapists were lovely and very professional. Everywhere was lovely and clean.
The cream tea was very nice although we had our cup of tea in a cardboard beaker...not very traditional for a cream tea!
Overall we had a great day and will definitely visit again 😀😀
Thank you.

  • Service of staff & quality of treatments
  • Condition of spa and overall cleanliness
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Time for you cream tea spa day

Sue Harrach, NORWICH

It was my sisters hen do & 10 girls booked up for a cream tea spa day which included a 55 minute treatment (choice of 4 treatments to choose from), & 2 scones jam & cream & a cup of tea. The venue was excellent & catered to our every need. The treatments were all fabulous & everyone of us felt like we'd relaxed & been thoroughly spoiled. This was excellent value for money & all of us said we'd like to return & do it all again.

  • Service of staff & quality of treatments
  • Condition of spa and overall cleanliness
  • Overall satisfaction
The perfect rest

Hannah, Norwich

It was my first time at any spa and I became an instant fan. The facilities at Sprowston Manor were beautiful and clean. I spent nearly 7 hours without any responsibilities to think of, and had some relaxed quality time with friends. The people were welcoming and made us feel comfortable.

  • Service of staff & quality of treatments
  • Condition of spa and overall cleanliness
  • Overall satisfaction

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Traveller reviews


TripAdvisor Traveller Rating:

Overall Rating

Based on 1247 reviews

What to Expect:
  • 4.5Location
  • 4.0Sleep Quality
  • 4.5Rooms
  • 4.0Service
  • 3.5Value
  • 4.5Cleanliness
Traveller Rating:
  • Excellent (480)
  • Very Good (390)
  • Average (214)
  • Poor (95)
  • Terrible (68)
1 of 5 stars

“I won’t be returning”

November 12, 2018 - Sara1965Baldock -

My friends and I have been to Sprowston Manor several times over the years. After a break for a few years, we returned this weekend for a special birthday on a dinner, bed and breakfast deal. The set...... Read more

4 of 5 stars

“A comfortable stay”

November 12, 2018 - Sandra K - Fleet, England, United Kingdom

We had a very good welcome at reception,staff very friendly. We were asked if we wanted to book for dinner which we did but the receptionist then found that it was fully booked.We had been in our...... Read more

3 of 5 stars

“Restful stay with some disappointment”

November 12, 2018 - james c - Norwich, United Kingdom

We booked Sprowston Manor last minute as we had stayed previously when it was a Marriott Hotel (now Britannia hotel chain I believe) on arrival it felt like it used to, lovely surroundings nice...... Read more

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