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Sprowston Manor Hotel Spa Norwich, Norfolk

The imposing façade of this 16th century former manor house is the first impression you get from Sprowston Manor Hotel Spa, and it’s a mightily impressive one. This stunning retreat in the heart of the Norfolk countryside is ideal for both pampering days and long weekend escapes, so get ready for an experience that you’ll never want to forget.

The historic city of Norwich is nearby, with its dramatic cathedral, its plethora of cultural highlights and its comprehensive range of shopping options. The picturesque Norfolk Broads are close by as well, and you’ll find some fabulous traditional seaside resorts in the area, including Great Yarmouth, Cromer and Caister-on-Sea.

Overnight stays in one of the hotel’s 93 blissfully comfortable bedrooms are a must-have. The spa is a haven of peace and features seven treatment rooms which simply glow with elegant tranquillity. There’s a fully equipped gym here and a highly rated 18-hole golf course as well. And the foodie in you will surely fall in love with the temptations offered by the rightly popular restaurant.

Recommended Spa Packages

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Spa Cream Tea

Days available:

  • 1 treatment, up to 25 minutes
  • Cream tea including pot of tea, scones, jam and cream served in the Hotel Bar between 12-4pm
  • Selection of complimentary herbal teas in spa relaxation room
  • Full use of the leisure facilities
  • Complimentary use of a towel
  • 15% OFF retail products
  • Guests can purchase a robe package for £6.50pp on the day which includes robe hire for the day and slippers to take home
  • Arrival from 10am - Depart by 5pm

 

SAVE UP TO 30%

Prices from £50.00 per person

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Spring Spritz Spa Day

Days available:

  • 2 treatments, 45 minutes
  • Full use of the leisure facilities
  • Complimentary use of a towel
  • Guests can purchase a robe package for £6.50pp on the day which includes robe hire for the day and slippers to take home
  • 20% OFF any additional treatments pre-booked Mon - Fri
  • Arrival from 10am - Depart by 5pm

 

SAVE UP TO 16%

Prices from £55.00 per person

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Time Together Spa Day

Days available:

  • 1 treatment, up to 25 minutes
  • Selection of complimentary herbal teas in spa relaxation room
  • Full use of the leisure facilities
  • Complimentary use of a towel
  • 15% OFF retail products
  • Guests can purchase a robe package for £6.50pp on the day which includes robe hire for the day and slippers to take home
  • Arrival from 10am - Depart by 5pm

 

SAVE UP TO 30%

Prices from £80.00 per package

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1 Night Time Together Spa Break

Days available:

  • 1 treatment, up to 25 minutes
  • Overnight accommodation
  • Breakfast
  • Full use of the leisure facilities
  • Complimentary use of towels, robe and slippers
  • Check in from 3pm - Room departure 11am

 

SAVE UP TO 41%

Prices from £97.50 per person

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1 Night Afternoon Tea Spa Break

Days available:

  • 1 treatment, up to 55 minutes
  • Overnight accommodation
  • Afternoon Tea will be served in Zest Café between 12-5pm
  • Dinner
  • Breakfast
  • Full use of the leisure facilities
  • Complimentary use of towels, robe and slippers
  • Check in from 3pm - Room departure 11am

 

SAVE UP TO 33%

Prices from £155.00 per person

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Prices from £25.00

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024 7671 6192 9am - 7pm Mon - Fri9am - 5pm Sat Send an enquiry Send group enquiry

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Spa Details

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The Spa

No matter how hectic things might be for you, the ultimate indulgences are easy to find in the hotel’s luxurious spa. From the moment you walk through the door, leaving those tensions and traumas behind is oh so easy.

Take a look at the tempting list of treatments and choose the ones that match your needs perfectly. Later, you can spend some quality time in the sumptuous tropical swimming pool and reflect on how wonderful life can be.

The Workout

The state of the art gym is ideal for both newcomers and experienced athletes alike, so prepare to be impressed. Everything you need to create the perfect workout amid a friendly and welcoming atmosphere is to be found right here.

There are plenty of organised classes for those who prefer to have a little more structure in their sessions. Just outside the hotel, there’s a superb 18-hole golf course on which to test your skills.

Please note: Aqua fit classes are held every Tuesday and Thursday mornings between 9:30am -11.30am

The Food

From blissful breakfasts and lovely lunches to tempting teas and sensational suppers, the hotel’s elegant restaurant has something for everyone. Be sure to set aside some time to savour the fabulous fine dining while you’re here.

For something a little more informal, head to the Café Bar & Grill for both healthy and indulgent offerings. Of course, you can also just sit awhile with a fresh coffee and watch the world go by instead if you prefer.

Zest Café is located across the car park and we recommend appropriate footwear and clothing.

Facilities

  • Tropical heated swimming pool
  • Sauna
  • Steam rooms
  • Restaurant
  • Unisex facilities
  • Golf course
  • Gymnasium
  • Jacuzzi
  • Zest Café
Spa Overview
Towel robes provided One towel per person included in the packages, additional towels can be hired for £1 per towel
Length of pool 13m
No. of treatment rooms 7
Dual treatment rooms Yes
Max no. in group 20
Lockers available Yes
Product house Elemis, Decléor, Jessica and Mii
WIFI Yes
Dress for lunch Yes
Minimum age 18
Hotel Overview
Local attractions Norfolk Broads, Norwich Cathedral, Norwich Castle Museum, The Forum, Blickling Hall Garden & Park, Sandringham Royal Estate, Banham Zoo, Pleasurewood Hills Theme Park, Dinosaur Adventure Park & Blakeney National Nature Reserve
No. of bedrooms 94
Check in time 15:00
Use facilities before check in time Yes
Dress code Smart/casual
Disabled access Yes
Car parking Complimentary
Electric car charging point Yes
Pets welcome No

Sprowston Manor Hotel & Country Club
Wroxham Road
Norwich
Norfolk , NR7 8RP

Customer Reviews


SpaSeekers Customers

  • Service of staff & quality of treatments
  • Condition of spa and overall cleanliness
  • Overall satisfaction
Excellent

Gill Haigh, Darlington

It was an excellent spa day at Sprowston Manor Hall. The package included a neck & back massage and a cream tea. The massage was really relaxing and cream tea was to die for with clotted cream and as much tea or coffee you wanted. The service was spot on, nothing was too much trouble. The pedicure option taken by one of our party (instead of a massage) was disappointing but I was more than pleased with my massage which could have been light, medium or firm. The facilities at the hotel were all in good working order. A lovely airy pool, sauna and steam room although the Jacuzzi could had been a tad warmer. The showers and changing room were hot and clean. It was good to see a swimming costume spinner and plastic bags to take your wet things home. They do charge a £1 for extra towels used. Overall it was exceptional value and I would definitely go again.

  • Service of staff & quality of treatments
  • Condition of spa and overall cleanliness
  • Overall satisfaction
Relax together spa day

Paul Claxton, Langley

Booked last minute night before attending as weather looked poor the next day. Great relaxing day and pleasant treatment. Will go again.

  • Service of staff & quality of treatments
  • Condition of spa and overall cleanliness
  • Overall satisfaction
Lovely relaxing spa

Dawn Scott, Sudbury

Friendly helpful staff. Relaxing. Quiet hotel.

  • Service of staff & quality of treatments
  • Condition of spa and overall cleanliness
  • Overall satisfaction
Spa Treatment

Linda Beales, King's Lynn

The service & professionalism was beyond my expectation. Lucy was fantastic.

  • Service of staff & quality of treatments
  • Condition of spa and overall cleanliness
  • Overall satisfaction
4.35pm

Donna Dawson, NORWICH

We had a really lovely day. Although on arrival we were not offered a dressing gown for the spa treatments.
The therapists were lovely and very professional. Everywhere was lovely and clean.
The cream tea was very nice although we had our cup of tea in a cardboard beaker...not very traditional for a cream tea!
Overall we had a great day and will definitely visit again 😀😀
Thank you.

  • Service of staff & quality of treatments
  • Condition of spa and overall cleanliness
  • Overall satisfaction

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Traveller reviews


TripAdvisor Traveller Rating:

Overall Rating

Based on 1370 reviews

What to Expect:
  • 4.5Location
  • 4.0Sleep Quality
  • 4.0Rooms
  • 4.0Service
  • 3.5Value
  • 4.5Cleanliness
Traveller Rating:
  • Excellent (509)
  • Very Good (419)
  • Average (236)
  • Poor (111)
  • Terrible (95)
1 of 5 stars

“Great Hotel - Disgusting Restaurant!”

May 19, 2019 - seangilvey - Norwich, United Kingdom

Note: I have written twice to the hotel to express our below complaint and they have not bothered to respond! My wife and I stayed at Sprowston Hall; we had booked the overnight Spa & Meal Package...... Read more

5 of 5 stars

“Fantastic Afternoon Tea for 2”

May 16, 2019 - lct1985 - Norwich, United Kingdom

Just visited Sprowston Manor for an early anniversary present. We enjoyed a fantastic afternoon tea,I would even go to say it's the best Afternoon tea I have had and I go out a lot for afternoon tea...... Read more

5 of 5 stars

“Wedding Weekend”

May 16, 2019 - Weatherspond -

We had our wedding at the hotel in the Suffolk Suite May 2019. The venue is amazing and the staff out standing. I would like to mention both Chris and Paul who worked so hard to make our day the best...... Read more