Wim Hof Spa Day
The Lygon Arms Hotel & Spa, Broadway | Prices from £165.00 per person
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About this Experience
Time for a reconnect
We all know that everyday life can be tense and exhausting, especially when the stress levels are going through the roof. Here at the lovely Lygon Arms, however, there’s a perfect package that’s ready and waiting to revive and inspire.
The Wim Hof Method is designed to give you more energy and better sleep. If you’re feeling the need to relax more, this is surely the option to choose.
Experience Includes:
- Bookable for Sunday 28th April '24 ONLY
- 11.30 - Welcome and introduction
- 11.40-14.30 - Breath-work, mindset, exercises and explanation
- 14.30-15.00 - Lunch
- 15.00-16.30 - Breath-work, cold exercises, explanation and ice bath