Champneys Henlow Grange Health Farm, Bedfordshire

Our graded accommodation ensures you have comfort and style at a price you can afford. Choose between the grandeur of the Premier rooms which reflect the period detail of Henlow. Or try our newly refurbished modern rooms with all the facilities to enhance your stay like; en-suite facilities, flat screen TV’s and DVD players, direct line telephones, hairdryers and tea/coffee making facilities

Each of our set menus is carefully balanced and with a special emphasis on being low in fat. Wholesome, delicious and cooked to perfection by our highly trained chefs, using locally grown vegetables and herbs and only freshly caught fish and prime meats and special diets are catered for with notice.

No matter how short your stay, you are guaranteed to feel total benefit. The Henlow team of over a 100 caring professionals will give you the individual attention you deserve. Whether you require weight loss treatments, toning or an exercise programme, established beauty treatments to the alternative. Our extensive list from aromatherapy, to a Thai massage, to the ultimate of facials - a whole host of experiences await you. You can't fail to relax at Henlow

An essential part of looking good is maintaining maximum fitness levels. At Henlow we not only have the technology - you will receive detailed instruction on how to use our computerised gym equipment. We also have expert knowledge from professional tennis coaching to fully qualified fitness instructors who will work out a personal exercise routine that you can incorporate into your daily lifestyle. For those who desire a water workout, our spectacular 25 metre indoor swimming pool is wonderful for a serious swim to stretch muscles; alternatively have fun with a water netball class. Or tread the light fantastic in our fully conditioned dance studio

Dip into the daily class schedule, relax over a delicious meal with friends or just take time out to smell the roses. Or simply curl up with a good book in the spacious and inviting sitting rooms and take in the splendid view from the conservatory. Whatever you need to get the maximum enjoyment from your stay, over three hundred trained staff will do what they can to help you achieve it

Henlow is set in over 100 acres of Bedfordshire Parkland. The River Hiz runs through it and cascades down into the beautiful cultured grounds - if it's escapism you require - you'll find it here. Choose to take a cycle ride, stride out for a power walk or a country hike. Horse riding or a game of golf can be arranged, all you need to do is ask.

- Spectacular 25 metre indoor swimming pool - Whirlpool - Thalassotherapy pool - Separate luxury male and female spa area with steam & sauna rooms - Over 100 traditional, advanced and alternative therapies - Boutique offering superior gifts, accessories & sportswear - Hair studio with expert stylist - Healthy cuisine incorporating the latest nutritional advice - 2 coffee bars, one overlooking pool - Spacious, life-fitness gymnasium and free weights area - Specialised body treatments including unique Wax Bath treatment - Dry floatation treatments - Vertical tanning booths - Manicure and pedicure Studio - Rasul mud chamber