Champneys Forest Mere Health Farm, Hampshire

There is a wide selection of accommodation to choose from at Forest Mere. All bedrooms are en-suite, with a bath or a shower, have mini safe facilities, tea/coffee making equipment, with colour television with Sky satellite, hair dryers and private telephone. Ranging from the comfortable standard through to the superb master suites situated in the Manor House - the choice is entirely yours.

There is a wide selection of accommodation to choose from at Forest Mere. All bedrooms are en-suite, with a bath or a shower, have mini safe facilities, tea/coffee making equipment, with colour television with Sky satellite, hair dryers and private telephone. Ranging from the comfortable standard through to the superb master suites situated in the Manor House - the choice is entirely yours

Forest Mere is the ultimate choice for innovative treatments. Start with a mud treatment - using five different types of mud specially selected for their mineral and conditioning properties. After its properties have done their work, the mud is gently washed away and oils are applied to your skin - wonderful. We have over one hundred therapies on offer, our qualified staff can help you achieve your goals whether they be to relax, to lose inches, detox or slow down the ageing process. Forest Mere is also famed for its Alternative Therapy Centre. Discover your destiny or simply enjoy complete harmony of mind, body and soul.

No matter what your fitness level is, at Forest Mere our qualified staff will devise the ideal exercise programme for you. There are many ways to obtain a healthy lifestyle either by using the state of the art life fitness centre fully equipped for cardiovascular and weight training workouts. Take regular swims in the magnificent 25 metre indoor swimming pool or take part in one of over 20 exercise classes available daily. Exercise can be taken in a variety of ways to suit the individual guest. Two workout studios offer a diverse range of dance classes, workouts and body shaping classes. Try a fun salsa class or take a walk on the wild side in the fabulous 120 acre grounds. Also in the great outdoors is a tennis court, heated outdoor swimming pool or get some pedal power going by taking a bicycle out for a spin

There is a host of further activities that can be arranged to get maximum enjoyment. Make less of a splash by having private swimming lessons, improve your stroke with a game of golf, or take tennis tuition. Trying treatments you can't normally fit into a hectic schedule is guaranteed to satisfy. So is taking a fun class to relieve built up tension like a dance class or something more gentle, but equally effective, as in a meditation session. Discover the difference of the wonderful location in which Forest Mere sits as the jewel in the countryside crown

Cast away your cares and relax in our beautiful tranquil surroundings. Explore our SSSI grounds taking in rare species of plants and wildlife. Take an organised hike through the splendid parkland, set by the lake, or pit your wits on the giant chess set. There really is so much to do - no two days will be alike. The breathtaking scenery allows for a greater scope to discover outdoor pursuits like our hiking programme, trim trails, nature walks and mountain biking

- 25 metre swimming pool - (ozone treated) unlimited all day use - Whirlpool - Luxury steam room - Sauna and plunge pool - Male and female spa areas - Therapeutic Thalassotherapy hydro-pool - Computerised gymnasium - Free hire of bicycles - Free hire of tennis court - Heated outdoor swimming pool - Sun terrace (available between May and September) - Croquet lawn - Trout fishing - Rasul mud chamber - Nutritional services - Hair salon