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Dagenham is a lively suburban town in East London, which is perfectly located to explore all that the capital city has to offer. Visit the bustling high street and indulge in some retail therapy, take a stroll through the Old Dagenham Park or Bream Parklands, or take the tube into the centre of London to catch a show or go cocktail tasting in one of its many bars. Fancy something a bit different? Why not go bird spotting at The Chase Nature Reserve? When you're ready to relax and unwind, head back to your chosen spa hotel and prepare for some first-class pampering.