Accommodation
The 59 bedrooms at Grayshott range from stylish and comfortable single and double rooms overlooking the grounds and the golf course, to the new Junior Suites & Manor House Suites, some with patio doors leading onto the exquisite gardens. All rooms are en-suite with satellite TV and direct dial telephone with voicemail service. Your stay includes all meals, refreshments and use of the extensive facilities and classes.
Relaxation & Pampering
At Grayshott Spa we are serious about your health and your achieving a result from your stay and achieving a deeper level of relaxation and calm. We offer over 85 individual treatments in 36 treatment rooms which include a Hydrotherapy Suite and new Beauty Floor. Our focus is on Natural Therapies that include Holistic Massage, Lymphatic Stimulation, Cranial Osteopathy, Acupuncture, Aromatherapy and Reflexology. The 2, 3, 4 and 7 Night Spa Breaks have been created specifically for Grayshott Spa Guests by our experienced and professional therapists and are designed to maximise benefits for your health and well-being. Your stay begins with a health consultation to determine your programme and during the afternoon, there are Meditation and Yoga classes to help further relaxation. An early evening treatment will leave you refreshed and aid a deep and restful sleep.
Exercise & Activities
The daily fitness classes at Grayshott Spa are graded to ensure all levels of fitness are accommodated. Our fully trained professional Fitness Team is there to encourage and motivate. Guests come to re-energise and gain confidence in developing a fitness regime with the help of our instructors.
Your one to one Fitness Assessment and Personal Training can be arranged on request during your consultation on the day of arrival. With the aid of the Body Composition Analyser, the Fitness Team work closely with the Dietician to develop a personal regime for you. This will include a fitness and healthy eating programme to take with you when you leave.
There is a full exercise programme throughout the day. Aerobic exercises are arranged to be encouraging and provide an excellent cardio-vascular workout, increasingly popular Pilates Classes are held in dedicated studio and water classes in the pool utilise the Aqua gym equipment. The Gym is equipped with the latest pneumatic equipment and our Fitness Team will guide you through each piece individually. Accompanied walks are available morning and afternoon across the beautiful grounds and into the National Trust Woodland. Tennis coaching is also available with our resident pro.
Time Out
Within close proximity of Grayshott Spa are several theatres; Goodwood Racecourse is nearby as are Ascot and Epsom and the RHS Gardens at Wisley; Portsmouth has several famous maritime museums and Marina; the small market towns of Petworth and Midhurst provide a wealth of antique shops.
The grounds and gardens at Grayshott Spa are in themselves a source of calm and peace, they abound with plants of great interest and horticultural value.
Outdoors
The house stands in impressive grounds providing peace and relaxation, adjoining the National Trust woodland that can be enjoyed during a morning hike with a member of our Fitness Team or explored with other guests staying at Grayshott Spa.
Grayshott Hall has a private 9-hole par 3 golf course, putting green, indoor and outdoor Tennis Courts with resident tennis pro, and mountain bikes to explore the surrounding countryside. During the summer months badminton and croquet are available. Horse riding can be arranged.
Cuisine
Grayshott Spa is renowned for delicious, healthy food reflective of the skills, creativity and experience of our Chef and Dietician. The menus support our policy portion control and a balance of the key food groups by using zero or low saturated fat dairy products. By identifying alternative ingredients such as olive oil, nuts, seeds, wild rice and wholegrain products we are able to maximise the vitamin and mineral content of the ingredients and create mouth-watering dishes. A Buffet is offered at breakfast and lunch and in the evenings, a 3-course à la Carte Menu in the Main Dining Room. A light diet section is till available. The new conservatory restaurant serves a delicious selection of dishes from the open oven. The Grayshott Plate is a tool that assists guests with their portion control.
Facilities
- 47 acres of own grounds adjoining 700 acres of National Trust land
- Over 85 Natural therapy/beauty treatments
- Food intolerance testing
- Gym, exercise studio, pilates studio, personal training
- Indoor & Outdoor Swimming pools
whirlpool & aqua gym
- Steam rooms & sauna
- 9-hole, par 3 golf course &
putting green
- 2 indoor tennis courts &
1 outdoor tennis court with coaching available.
- Mountain bikes
- Croquet
- Cinema with twice daily film shows
- Badminton
- “Bubbles” serving organic wines, champagne, smoothies and a selection of mineral water
- Spa boutique
- Hairdressing salon
- 24-hour beverage area
- Main dining room and dedicated light-diet section
- New Beauty Floor
- New conservatory restaurant with open oven.
Activities
- Relaxation classes : Meditation, Visualisation, Yoga, Alexander Technique
- Evening Talks
- Cookery demonstrations
- Exercise classes daily:
aerobics, stretch classes, aqua and aqua gym workout, Tai Chi, Pilates, guided walks
- Golf, tennis & swimming coaching
- Horse riding can be organised locally
