Are you afraid to fly?

They say the world is getting smaller and with ever-cheaper flights, and with more routes and airlines than ever before, it is certainly easier to see the world.

But for some people, the thought of flying is terrifying and a fear of flying can be a considerable handicap, limiting both professional and personal opportunities. In fact statistics show that between one in five and one in fifteen people in the UK are afraid of flying.

And while some people are just apprehensive about flights, others suffer from additional anxieties such as claustrophobia, agoraphobia, panic disorder and can suffer from low mood and self-consciousness. 

Now Champneys Tring is offering a very special new break to help people to overcome their fear of flying with Chartered Clinical Psychologist Elaine Iljon Foreman BA(Hons) MSc, AFBPsS, who developed this programme from over 20 years of clinical research into anxiety and phobias. Elaine is a regular expert on television and radios and speaks on the subject of anxiety and phobias at conferences around the world.

The 2-night course includes a pre-programme personal consultation with Elaine by telephone, two one-and-a-half hour sessions with Elaine to enable you to overcome your fear of flying, a Relax Wrap, and a complimentary copy of The Reluctant Flyer’s Survival Kit – a self-help booklet.

For further information call us on 08708 50 55 50